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Nourishment

The things I consume to feed my body and soul.

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About The Author

Elizabeth is a life styler, body healer, color wearer, vintage lover, and sun chaser.

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Inspiration

Elizabeth focuses on wellness by design. Be inspired by stories, experiences, and beauty all around you. Design your life.

THE TRAVELS

Sometimes travel is the only way to reset a stubborn mind. Take time to get away from familiar spaces and create room for what your soul has not had space to receive.

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be.the.lily

Lesson #1: Be the Lily . . . . #bethelily #lifeles

Lesson #1: Be the Lily
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#bethelily #lifelessons #healermustbehealed #puravida #puertoviejo #sonorajungleretreat #blackwellnessblogger #blacklifestyleblogger #blackandwell #lifestylemedicine #releasestress #stresskills #blackhealthmatters #blm #livingbylee #redlipswhitecoat #waterlily #waterflowers #prayerbowl #holywater #goodvibes #manifest #goodviberetreat

Hey friends! I missed you. Happy New Year! 🎉

Hey friends! I missed you. Happy New Year!
🎉
I took a mental health break from social media the past few months. But so glad to be back. I love being inspired by all the creative things that my friends and people I follow are doing.
Today I'm less focused on resolutions and learning how to live light. I've got fresh eyes, a renewed spirit, and an open heart. I'm ready to embrace God's promises for the future.
🎉
Did you miss me?
🎉
"Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert." Isaiah 43:19
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#blackwellnessblogger #blacklifestyleblogger #blackandwell #lifestylemedicine #familydoctor #selfcareblogger #mentalhealth #redlipswhitecoat #blackhealthmatters #isaiah4319 #livingbylee #newyearsday2022 #goodvibes #faithbasedselfcare

Had a lot of work to do today. Since the sun was

Had a lot of work to do today. Since the sun was out, decided to switch it up and work from a coffee shop.
Laptop✔
Hat✔
Striped Tunic✔
Greased up legs✔
It's going to be a great day🌞.
And get into this look that is proudly channeling The Color Purple vibes.
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#coffeshopwork #doctorpreneur #familydoctor #isetmyschedule #thelifestyledoctor #somedocs #scsisters #dowhatfeulsyou #syripes #jcrewstyle #blackinjcrew #hatlady #colorpurplestyle

Walking into my next assignment like "I got this".

Walking into my next assignment like "I got this".
I love Mondays.
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Blazer: @whbm
Dress: @bananarepublic
Blouse: @zara
Shoes: @colehaan
Mug: gifted by @natbabylove

#familydoctor #locumslife #thelifestyledoctor #lifestylemedicine #lifeofadoctor #meditique #redlipswhitecoat #naturalista #doctorcrush #lifestylemedicine #downtownhouston #scsisters #blackbloggers #blackwellnessblogger #ilovemondays #freshstart #citygirl #zarastreetstyle #modestfashion

#tbt to Naples. Remembering the good times when I

#tbt to Naples. Remembering the good times when I would travel to medical conferences for #cme (continuing medical education). I take my learning very seriously as you can see from this photo dump. If I can't use my straw fedora at a conference, I'm not going.

These conferences are wonderful opportunities for doctors to take a quick getaway in a beautiful or exciting new city all while building upon and refreshing our medical knowledge. It has been impossible for me to travel while building my practice because the conferences can be quite costly (but often reimbursed when employed) and cut into workdays. It's been almost one year being a practice owner, I will try to add one conference to my budget and schedule.
Now I'm just patiently waiting for the world to be safe for travel again. Until then, it's all about Zoom.
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#cme #throwbackthursday #familydoctor #familymedicine #lifestylemedicine #thelifestyledoctor #somedocs #blackwellnessblogger #houstonblogger #wellnessblogger #doctorblogger #blackgirlswhoblog #whatadoctorlookslike #whitecoatblackdoctor #blackinfluencer #medstudents #residencylife #attendinglife #naples #redlipswhitecoat

One thing I love about traveling is that I trick m

One thing I love about traveling is that I trick myself into performing self care because I pack all my fancy beauty products that I would otherwise never reach for. I also wear my silky pj's and my fluffy slippers to up the luxuriating ante. But guess what always makes it into the suitcase? A $3 tub of Vaseline😆. Gotta get that eyeliner off and moisturize. It's the best.
Who else can't live without a good tub of #petroleumjelly?
Not sponsored.
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#vaseline #makeupremover #beautyroutine #nightimeroutine #selfcare #moisturize #dryskin #blackskincare #skincareroutine #blackdontcrack #thelifestyledoctor #somedocs #blackwellnessblogger #blacklifestyleblogger #blackandwell #blackbloggers #blackinfluencer #medstudents #bathroomselfie #normalizeblackluxury #luxuriate #blackluxury

I heard it was Derby Day! The perfect occasion to

I heard it was Derby Day! The perfect occasion to dress up. Can't be there this year, but I've got these amazing derby memories until our next time. My friend @mrs_classicbynature set out the most amazing party for us.
And next time I'm betting bc I always predict the winning 🐎.
Missing my #Steeplechase crew.
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#lillypulitzer #fascinator #northernbelle #steeplechase #horseraces #kentuckyderby #derbyday #derbyparty #preakness #belmont #triplecrown #blackwellnessblogger #blacklifestyleblogger #blackgirlswhoblog #redlipswhitecoat #betonblack #blackjoy

On vacation and wondering how long my plants can s

On vacation and wondering how long my plants can survive without me. Bad plant-mom moment. But they know that I love them. I promise to do better.
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Follow me in the @LIKEtoKNOW.it shopping app to shop this post and get my exclusive app-only-content!

#liketkit #redlipswhitecoat #plantmom #blackgirlswhogarden
#blackgirlswithplants #blacklifestyleblogger #blackwellnessblogger
#ltkspring #LTKunder100
@liketoknow.it
http://liketk.it/3eixY

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